Veggies Over Pills Radio Show: Adult Diseases in Children
It’s a phrase that’s becoming alarmingly common in pediatric care: “adult diseases in children.” Conditions like high blood pressure, type 2 diabetes, and fatty liver disease are showing up in younger and younger patients — conditions that once only affected adults. On a recent episode of Veggies Over Pills, Dr. Adame discussed this growing concern and how families can turn the tide through simple, preventive habits rooted in real food and everyday choices.
At Culver Pediatrics Center, we share Dr. Adame’s passion for prevention. We believe that every healthy habit — from adding more vegetables to family meals to reducing sugary drinks — is a powerful investment in your child’s lifelong wellness.
What Does “Adult Diseases in Children” Really Mean?
When doctors talk about “adult diseases” appearing in kids, they’re referring to chronic conditions such as obesity-related diabetes, elevated cholesterol, and hypertension. These health issues often develop slowly and silently, but they’re preventable with early lifestyle changes and family-based care.
Dr. Adame’s message on Veggies Over Pills is simple yet powerful: prevention starts at the dinner table, long before prescriptions are ever needed.
Veggies Over Pills: A Movement Toward Prevention
The Veggies Over Pills radio show is all about helping families embrace nutrition as medicine. Dr. Adame shares practical, evidence-informed ways to build better health through whole foods, mindful routines, and community support — rather than relying on medication alone.
At Culver Pediatrics Center, we see this approach in action every day. Preventive care isn’t just about avoiding illness — it’s about creating vibrant, balanced lives. You can explore our full range of preventive programs on our All Services page.
How Lifestyle Shapes Lifelong Health
Healthy habits formed in childhood often shape the way kids think about wellness for life. When families cook together, spend time outdoors, and make mindful food choices, they’re setting the foundation for stronger immune systems, better focus, and improved mood.
Our team also offers specialized guidance through our Nurse-Led Wellness Services, where families can receive personalized support for nutrition, physical activity, and stress management.
Dr. Adame’s Approach: Prevention Through Connection
During her Veggies Over Pills appearance, Dr. Adame emphasized one key takeaway — connection matters as much as nutrition. Families that eat together, talk about wellness, and encourage each other are far more likely to sustain healthy changes over time. It’s not about perfection; it’s about progress and community.
If your family is ready to take small steps toward better health, our care team at Culver Pediatrics Center is here to guide you every step of the way. From medical checkups to holistic lifestyle support, we’re committed to helping you nurture wellness from the inside out.
Turning the Tide, One Family at a Time
The rise of adult diseases in children is a wake-up call — but it’s also an opportunity. By focusing on prevention, we can rewrite the story for the next generation. Let’s work together to make “veggies over pills” more than a phrase — let’s make it a family value.
Visit our Home page to learn more about how Culver Pediatrics Center in Culver, Indiana, is helping families lead healthier, happier lives.
