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PANDAS Moms Retreat


The goal of our retreats is to prevent parental burnout because we believe that healthy kids start with healthy adults in their lives.

We are thrilled to share that we will host a retreat especially for mothers and female-identifying caregivers of children affected by PANS/PANDAS.

Tentative date is September 4th-7th, 2025 in Culver, IN.

The agenda will include a combination of wellness activities and informational sessions:

  • Morning Yoga

  • High-Protein, High-Fiber, Anti-Inflammatory Meals

  • High-Protein, High-Fiber, Anti-Inflammatory Cooking Demos with Chef Chris

  • Guest Speakers to share resources about PANS/PANDAS

  • Connect and share your journey with other parents

  • Mindfulness-Based Stress Reduction activities

  • Learning sessions with Dr. Noemi Adame and the Culver Peds Team

Join the Retreat Interest List to receive updates on Dates, Guest Speakers, Agenda, Fees, and more.

Would you like to join the Culver Pediatrics Center family?

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February 21

Mini-Retreat: Burn-Out Proof Parenting