Nurse-Led Holistic Wellness Program 

Your Healing Journey Starts In The Kitchen

Do you already have a great pediatrician that you love for your children, but would like to transform your family’s mind, body, spirit health through nutritional wellness? Our Nurse-Led Holistic Wellness Program at Culver Pediatrics Center is right for you. Nurse Becca, in collaboration with Dr. Noemi Adame, educates and empowers families to begin their healing journey using a holistic wellness approach. Join the Interest List to receive updates on dates, location, cost, and more details.

“I became interested in the concept of food as medicine when I faced medical challenges with my own children. Poor nutrition contributes to early childhood illness. This program is my way to educate and empower families to prevent, treat, and reverse chronic illness from their own kitchens. ” — Nurse Becca

Nurse Becca educating kids at Camp Veggie

What Butterflies Are Saying

  • "My husband lost weight when I joined the program because he was eating what I was cooking. Nurse Becca helped both of us lose weight."

    Culver Wellness Center Butterfly

  • "My skin cleared up as I moved further into the Whole Foods, Plant-Based spectrum using Dr. Adame's recipes."

    Culver Wellness Center Butterfly

  • "My hemoglobin A1C dropped from 6.4 pre-diabetic levels to 5.8 (almost non-diabetic) in 4 months."

    Culver Wellness Center Butterfly

  • "My children are trying new vegetables and and new foods like mushroom pate and tofu!"

    Culver Wellness Center Butterfly

  • "I notice an increase in my energy level when I follow Nurse Becca's WFPB recommendations. The next day I do not get headaches, bloating, or stomach pain."

    Culver Wellness Center Butterfly

  • "I am no longer constipated and I have less joint pain!"

    Culver Wellness Center Butterfly

Join The Interest List

Customized Programs To Fit Your Needs

  • Individual

    COST TBA

    Wellness Labs (Cardiometabolic Biomarkers, Micronutrients) Every 3 Months

    Monthly Inbody Body Composition Analysis

    Physician-Approved, Nurse-Led Holistic Support Tools

    Weekly 1:1 Education, Guidance, and Support With Nurse Becca

    Join Interest List

  • Couples

    COST TBA

    Great option for friends, marrieds, engaged, or exercise partners

    Wellness Labs (Cardiometabolic Biomarkers, Micronutrients) Every 3 Months

    Monthly Inbody Body Composition Analysis

    Physician-Approved, Nurse-Led Holistic Support Tools

    Couple meets Weekly for Education, Guidance, and Support With Nurse Becca

    Couple will schedule all services and appointments together

    Join Interest List

  • Families

    COST TBA

    Convenient nutritional wellness education with your household and Nurse Becca

    Enjoyable, Fun, Kid-Friendly, Interactive Nurse-Led Curriculum

    Personalized nourishment guidance based on your lifestyle, preferences, and medical needs

    Join Interest List

  • Inbody Body Composition Analysis

    $50/Scan ($150 for 4 Monthly Scans)

    Print Out of Your Skeletal Muscle Mass, Total Body Fat, Segmental Muscle Analysis, Body Water, Percent Body Fat, Basal Metabolic Rate, and More

    Brief Explanation of Results

    Text 574-544-2343 to schedule your Inbody Scan

    This service does not include nutritional counseling, lab work, or individual support

    Join Interest List

Nurse-Led Holistic Wellness

Welcome to our community of Butterflies.

We help busy families transform their mind, body, spirit health with holistic and sustainable interventions.

Butterflies Report:

  • Increase consumption of fruits and vegetables

  • Reduce children’s food struggles

  • Weight-Loss in Adults

  • Increased Skeletal Muscle Mass

  • Increased Basal Metabolic Rate in Adults

  • More Energy

  • Improved Digestive Health

  • Improved Sleep

  • Reduced Medication Use in Adults

  • Clearer Skin

  • Optimized Lipid Profile

  • Decreased Joint Pain

  • Lower Hemoglobin A1C to Non-Diabetic Level

  • Benefits Extend To Partner and Children

By working with us at Culver Pediatrics Center, we can find a real solution to end your frustration of trying different “diets” or work out trends and the disappointment when they do not work for you. We get results for clients by working with them to make sustainable lifestyle transformations personalized for their goals. The personal approach is what Nurse Becca and Culver Pediatrics Center is all about!

Dr. Noemi Adame:

“It takes more than an apple a day to keep the doctor away.”

FAQs

  • To provide each person, couple, or family with the time and attention necessary to treat them in an integrative, holistic, and personalized manner, we cannot accept insurance, HSA, or FSA.

  • We ABSOLUTELY see patients from other states, but they have to be physically at our clinic in Culver to meet with Nurse Becca at the initial onboarding visit and every 3-6 months. Most follow up visits can be done virtually. We accept in-person patients only in order to to deliver AMAZING services such as comprehensive blood work and body composition analysis using Inbody Scan at the initial intensive onboarding visit with Nurse Becca. Make it a day or a short overnight trip when you come to your appointments! Culver is our amazing small town by the lake!

  • Our Nurse-Led Holistic Wellness Program will open later in the fall of 2024. Join the Interest List to receive updates.

What do we do?

  • Encourage a healthy relationship with food

  • We recognize each person is on their own unique wellness journey

  • Celebrate all bodies

  • Encourage any degree of progression towards the Whole-Foods, Plant-Based “north star”

  • Guide feasible meal planning, recipe ideas, grocery shopping, and meal preparation

  • Develop a comprehensive physical activity program that includes cardio, building muscle mass, and stretching tailored to your schedule and goals

  • We track many other metrics besides the number on the scale including muscle mass, basal metabolic rate, percent body fat, energy level, digestive health, wellness labs, micronutrient levels, and more

  • Utilize holistic, non-pharmaceutical, sustainable habit-changing interventions that lead to life-long habits and lifestyle

  • Facilitate connecting with other women on a similar journey for accountability and support

  • Holistic wellness program includes personalized nourishment, physical activity, restorative sleep, engagement with nature, mindfulness-based stress reduction, social connections, and reducing/eliminating risky substances

  • Utilize non-pharmaceutical methods to reduce cravings, increase satiety, stabilize blood sugar, reduce blood pressure, and reduce cholesterol

What don’t we do?

  • Food shame

  • Body shame

  • Count calories

  • Eliminate any macronutrient such as fat or carbohydrates

  • Restrict portion sizes

  • Focus only on cardio exercises (Strength training to build muscle mass is essential)

  • Focus only on weight

  • Encourage “fad” or quick-fix interventions

  • Embark you on a lonely journey

  • Focus only on food and exercise

  • Prescribe weight-loss medications, injections, or , appetite suppressants. Patients may obtain these prescriptions from their primary care doctor.

  • We DO NOT weigh, do Body Composition Analysis, or blood work on children unless they have a referral from their physician