
Mind, Body, Spirit Health Events


Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Community Yoga
With Culver Farmer’s Market back outdoors, yoga will now be at the Beach Lodge for the season.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Family Appreciation Day
We are so excited to celebrate our 5 Year Anniversary with a Patient Appreciation Day exclusively for Culver Peds member families!
We will have families coming in from just minutes down the road of Culver Peds to out of state!
Patient Appreciation Day will be a fun-filled "open house" -type event day from about 9 am to 4 pm.
Drop by at your convenience during the scheduled hours on the selected date to celebrate.
Events will include
Yoga'
Face painting
PANDAS/PANS Family Reunion
Gardening/Composting/Kitchen Demos
Arts/crafts and other activities for the kids
High-Protein, High-Fiber, Anti-Inflammatory Foods and Snacks
And more!

DPC Bootcamp
🌟 Led by Dr. Noemi Adame (Physician) and Dr. Chris Gamel (PhD), the owners of Culver Pediatrics Center. 🌟
Get expert guidance on the essentials you need to know:
Building your business plan, structure, and finances
Marketing and branding your practice
Creating efficient workflows with tech integrations
Balancing automation with personalized patient care
Navigating compliance, legal considerations, and more!
👉 Don't miss this opportunity to learn from a real-life success story and get practical tools to launch your practice with confidence.
Total Cost:
$500 per person
$900 per couple/duo
$1,275 per trio/team of 3
$1,600 per quad/team of 4
$100 NON-REFUNDABLE registration fee per team will be credited toward the total cost.
Full payment due THREE weeks before the event. We will invoice you the total cost after you register.

Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Pre-Natal Yoga Project
This is a 20-week prenatal series that fuses prenatal yoga and breathing practice with research-based methods to support the health and well-being of mom and baby.
Classes will cover what to expect from pregnancy to birth, breastfeeding, and breathing practices that support fetal position during pregnancy and the birthing process.
Signing up for the first session on March 5th will sign you up for the weekly series.
All materials are provided, and mothers at all stages of pregnancy are welcome.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved Roots yoga instructor, Katie
Culver Peds has partnered with Roots Yoga Fulton County to offer FREE Pre-Natal yoga and holistic wellness classes to our community. This project is supported by Culver Parks Department, Marshall County Health Department, and Marshall County Community Foundation.
Registration is Required

Mini-Retreat: Burn-Out Proof Parenting
The goal of our retreats are to promote parent/caregiver health and wellness because we believe that healthy kids start with healthy adults in their lives.
We are thrilled to share that we will host a mini-retreat exclusively for parents and caregivers of neurodivergent children.
The theme is You Can’t Pour From An Empty Cup. Each activity is carefully curated to help you be the best, most well-nourished version of yourself for the benefit of your neurodivergent child.
The agenda will include a combination of wellness activities and informational sessions:
Morning Mindfulness
High-Protein, High-Fiber, Anti-Inflammatory Meals
Workshops/Discussions—Final Agenda Pending
Actionable Steps to Treat and Prevent Parental Burnout
Leveraging Mindfulness In Emotional Dysregulation
Healing From Medical Trauma
Journaling WITH Your Neurodivergent Child
What Do YOU Need To Successfully Parent Your Neurodivergent Child? Resource sharing session with participants and Culver Peds Team
Connect with and share your journey with other parents
Mindfulness-Based Stress Reduction activities through the day
Full agenda including guest speakers coming soon!
Cost: $300 ($25 non-refundable registration fee will be credited toward the total cost. We will invoice you for the remaining balance after you register. Remaining balance due 2 weeks before the event)
Do you need recommendations of where to stay, shop, dine in Culver? Check out this Blog Post.
Would you like to join the Culver Pediatrics Center family?


Supporting LGBTQ+ Kids
Celebrate the day of Love with Love!
Bring your lunch and join us for an art activity and a talk on how to support LGBTQ+ Children and Teens in our community.
This is NOT about being "woke".
This is NOT about political alignment.
This is about protecting our children and teens from harm.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!

Free Community Yoga
We are honored to be part of the Winter Fest line up!
Please note yoga will be at THREE BIRD LAYNE on Main Street for Winter Fest.
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.


Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Make A Kid-Friendly Smoothie
Join Dr. Adame and the Culver Peds Team as we make a delicious, kid-friendly, nutrient-dense smoothie!
We highly recommend to build your own smoothie as you watch.
Like, Comment, AND Share this event for a chance to win a FREE Inbody Body Composition Analysis with Nurse Becca!
Be ready with your choice of :
GREEN: Spinach or Kale
VEGGIES: Carrots, beats, zucchini, pumpkin, any you like, fresh or frozen
FRUIT: Berries, Apples, Oranges, Pears, or pretty much any fruit, fresh or frozen
PROTEIN: H-E/MP seeds, steamed edamame (allow to cool), silken tofu
FIBER: whole flax seeds, nuts/nut butter, chia seeds
BOOSTERS/SWEETNERS: Cinnamon, ginger, dates, mint leaves, spirulina, maple syrup
LIQUID: Pea protein milk gives the most nutritional value
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Use the guide below to prepare to build your smoothie!

Free Community Yoga
We are thrilled to be part of the 2024 Thanksgiving Events LIneup!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Community Yoga
We are thrilled to be part of the 2024 Fall Fest LIneup!
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community without a cost barrier. All ages, all genders, and all levels welcome
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Free Community Yoga
Yoga is an essential activity for mind, body, spirit wellness. We believe yoga should be accessible to the Culver community.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Veggies Over Pills Radio Show
Listen to Dr. Adame have a conversation with Barb and Kathy about children's mind, body, spirit health and wellness issues affecting our families, communities, and schools.
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Tune in to the “The Veggies Over Pills Radio Show With Dr. Adame”
Second Friday of each month on WTCA Giant FM 106.1
June 2024 Show: Adult Diseases In Children's Bodies
The Veggies Over Pills radio show focuses on ways to maintain mind, body, spirit health in Marshall County.
Listen as Dr. Adame educates, inspires, and sometimes entertains WTCA Giant FM Listeners with her energetic style and passion for transforming the mind, body, spirit health of children by educating and empowering their families, communities, and schools.

Camp Veggie: Teens and Tweens July 25
Camp Veggie is a Garden to Table family bonding and hands-on learning experience. Our aim is for campers to explore and LOVE the veggies on their plate for strong mind, body, spirit health.
$25 per session/teen or tween
For the tweens and teens Camp Veggie, parents are not required to participate, but they must remain on the Center at Donaldson campus, while their teen/tween is at Camp Veggie.
At Culver Peds we are proud to partner with Poor Handmaids of Jesus Christ at The Center At Donaldson to fulfill our mission to transform our children’s mind, body, spirit health by educating and empowering their families, communities, and schools in holistic wellness practices.
We are looking forward to sharing Camp Veggie with the community for campers and their families to:
Develop joy for garden to table practices.
Identify the nutritional value of fruits, vegetables, and other foods.
Explain the ways connecting with the Earth keeps our bodies strong and healthy.
Prepare an age-appropriate healthful snack.
Demonstrate food hygiene practices.
Discover the taste of new healthy garden-grown foods.
Camp Veggie Location: Green Houses at The Center At Donaldson. At the junction where 9C Road curves into Union Road, just south of Gilbert Lake.

Free Yoga at 40th Annual Lake Fest
We are proud to be part of the 40th Annual Culver Lake Fest sponsors.
Our monthly FREE community yoga is part of Lake Fest this month!
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Camp Veggie: 5-11 Years July 18
Camp Veggie is a Garden to Table family bonding and hands-on learning experience. Our aim is for campers to explore and LOVE the veggies on their plate for strong mind, body, spirit health.
$25 per session/child
At Culver Peds we are proud to partner with Poor Handmaids of Jesus Christ at The Center At Donaldson to fulfill our mission to transform our children’s mind, body, spirit health by educating and empowering their families, communities, and schools in holistic wellness practices.
We are looking forward to sharing Camp Veggie with the community for campers and their families to:
Develop joy for garden to table practices.
Identify the nutritional value of fruits, vegetables, and other foods.
Explain the ways connecting with the Earth keeps our bodies strong and healthy.
Prepare an age-appropriate healthful snack.
Demonstrate food hygiene practices.
Discover the taste of new healthy garden-grown foods.
Camp Veggie Location: Green Houses at The Center At Donaldson. At the junction where 9C Road curves into Union Road, just south of Gilbert Lake.

Camp Veggie: 5-11 Years July 16
Camp Veggie is a Garden to Table family bonding and hands-on learning experience. Our aim is for campers to explore and LOVE the veggies on their plate for strong mind, body, spirit health.
$25 per session/child
At Culver Peds we are proud to partner with Poor Handmaids of Jesus Christ at The Center At Donaldson to fulfill our mission to transform our children’s mind, body, spirit health by educating and empowering their families, communities, and schools in holistic wellness practices.
We are looking forward to sharing Camp Veggie with the community for campers and their families to:
Develop joy for garden to table practices.
Identify the nutritional value of fruits, vegetables, and other foods.
Explain the ways connecting with the Earth keeps our bodies strong and healthy.
Prepare an age-appropriate healthful snack.
Demonstrate food hygiene practices.
Discover the taste of new healthy garden-grown foods.
Camp Veggie Location: Green Houses at The Center At Donaldson. At the junction where 9C Road curves into Union Road, just south of Gilbert Lake.

Veggies Over Pills Radio Show
Listen to Dr. Adame have a conversation with Barb and Kathy about children's mind, body, spirit health and wellness issues affecting our families, communities, and schools.
The next topic will be: Adult Diseases in Children’s Bodies: Should You Have Your Child’s Hormones Checked?
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Tune in to the “The Veggies Over Pills Radio Show With Dr. Adame”
Second Friday of each month on WTCA Giant FM 106.1
The Veggies Over Pills radio show focuses on ways to maintain mind, body, spirit health in Marshall County.
Listen as Dr. Adame educates, inspires, and sometimes entertains WTCA Giant FM Listeners with her energetic style and passion for transforming the mind, body, spirit health of children by educating and empowering their families, communities, and schools.

Camp Veggie: Preschoolers July 11
Camp Veggie is a Garden to Table family bonding and hands-on learning experience. Our aim is for campers to explore and LOVE the veggies on their plate for strong mind, body, spirit health.
$25 per session/child
At Culver Peds we are proud to partner with Poor Handmaids of Jesus Christ at The Center At Donaldson to fulfill our mission to transform our children’s mind, body, spirit health by educating and empowering their families, communities, and schools in holistic wellness practices.
We are looking forward to sharing Camp Veggie with the community for campers and their families to:
Develop joy for garden to table practices.
Identify the nutritional value of fruits, vegetables, and other foods.
Explain the ways connecting with the Earth keeps our bodies strong and healthy.
Prepare an age-appropriate healthful snack.
Demonstrate food hygiene practices.
Discover the taste of new healthy garden-grown foods.
Camp Veggie Location: Green Houses at The Center At Donaldson. At the junction where 9C Road curves into Union Road, just south of Gilbert Lake.

Free Community Yoga
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

Veggies Over Pills Radio Show
The next topic will be: Adult Diseases in Children’s Bodies: Part 1—Why A Mindset Change is Necessary
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Tune in to the “The Veggies Over Pills Radio Show With Dr. Adame”
Second Friday of each month on WTCA Giant FM 106.1
The Veggies Over Pills radio show focuses on ways to maintain mind, body, spirit health in Marshall County.
Listen as Dr. Adame educates, inspires, and sometimes entertains WTCA Giant FM Listeners with her energetic style and passion for transforming the mind, body, spirit health of children by educating and empowering their families, communities, and schools.

PANDAS/PANS Parent Informational Group Session
This virtual meeting is a group session for parents and caregivers interested in joining Culver Pediatrics Center's PANDAS/PANS clinic.
Dr. Noemi Adame, board-certified, PANDAS/PANS-informed pediatrician and practice owner will explain her general approach to PANDAS/PANS. A Q+A will follow.
Please note that up to 5 participants can attend the meeting.
At the end of the meeting, participants will receive an invitation to enroll in Culver Pediatrics Center.

Free Rooftop Yoga
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by Rochester-based, Roots Yoga instructor, Lindsey Barts
Culver Peds has partnered with Women’s Connect, a Plymouth-based networking group, to offer FREE all-levels yoga to our Plymouth neighbors.
Open to the public
Bring your own mat.

PANDAS/PANS Parent Informational Group Session
This virtual meeting is a group session for parents and caregivers interested in joining Culver Pediatrics Center's PANDAS/PANS clinic.
Dr. Noemi Adame, board-certified, PANDAS/PANS-informed pediatrician and practice owner will explain her general approach to PANDAS/PANS. A Q+A will follow.
Please note that up to 5 participants can attend the meeting.
At the end of the meeting, participants will receive an invitation to enroll in Culver Pediatrics Center.

Free Community Yoga
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Led by beloved local yoga instructor, Elizabeth.
Culver Peds has partnered with civvies and Culver Parks Department to offer FREE yoga classes to our community.
Registration is Not Required, but we do have optional registration so you can receive notifications of this and upcoming yoga events.
Bring your own mat.

PANDAS/PANS Parent Informational Group Session
This virtual meeting is a group session for parents and caregivers interested in joining Culver Pediatrics Center's PANDAS/PANS clinic.
Dr. Noemi Adame, board-certified, PANDAS/PANS-informed pediatrician and practice owner will explain her general approach to PANDAS/PANS. A Q+A will follow.
Please note that up to 5 participants can attend the meeting.
At the end of the meeting, participants will receive an invitation to enroll in Culver Pediatrics Center.

Dustin’s Place 5K
We love to sponsor and promote events that embrace Mind, Body, Spirit Health practices in our community!
Dustin’s Place is hosting a Star Wars Themed 5 K Race and Family Fun Run on May the Fourth.
There will be Star Wars surprises. You may encounter your favorite character racing beside you.
Dustin’s Place is a non-profit that offers free grief counseling to children and their families in Marshall County and beyond. Our mission is that no one grieves alone.
Culver Peds will be there! We will be racing and passing out fresh fruit (of course!) to the participants at the finish line. Registration is now open.

PANDAS/PANS Parent Informational Group Session
This virtual meeting is a group session for parents and caregivers interested in joining Culver Pediatrics Center's PANDAS/PANS clinic.
Dr. Noemi Adame, board-certified, PANDAS/PANS-informed pediatrician and practice owner will explain her general approach to PANDAS/PANS. A Q+A will follow.
Please note that up to 5 participants can attend the meeting.
At the end of the meeting, participants will receive an invitation to enroll in Culver Pediatrics Center.