Culver Farmer’s Market WFPB Bowl

Let’s make a detoxifying, delicious, and hearty Culver Farmer’s Market Whole-Foods, Plant-Based Nourishing Bowl!

Ingredients:

Baby leaf lettuce greens from Hole In the Woods Farm

Spinach Pesto

Black Raspberries from Hole in the Woods Farm

Chia Seeds

Lime Juice

Salt

Tofu Steaks

To make the Tofu Steaks:

Take 2 packs of 12-16 Extra Firm Tofu. Squeeze out the excess water. Cut the square horizontally and then diagonally to form triangles, 4 from each pack. Marinade in 1:1 lime juice and soy sauce for about 20 minutes. Bake at 450 degrees F for about 20 minutes.

Our Metamorphosis Holistic Medical Weight Loss Program offers different levels of commitment to best fit your time, budget, and goals. We have a one-hour workshop, a six-week workshop, and membership-based wellness services. This body-positive, Veggies Over Pills program guides you to become the most vibrant version of yourself, whether your goal is to lose weight, gain energy, or improve your overall health.

We aim to be the best pediatric practice in Marshall County, Lake Maxinkuckee area, and the state of Indiana. If your child is not yet part of the Culver Pediatrics Center family, sign up in the email opt-in below to learn more about our boutique pediatrician services.

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FAQ: Do I need to be a member of Culver Peds to participate in a Metamorphosis WFPB Workshop, Program, or Service?

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Doctor In The Kitchen: Kale and Pesto Wrap