Benefits of Earthing

Earthing, or grounding, simply means connecting physically with the Earth for health benefits.

Just walk around barefoot, touch dirt with your hands, or lie on the ground. Ideally you should do this for 20 minutes daily.

We recommend Earthing daily for health and as a natural adjuvant treatment of illnesses and chronic conditions.

Research shows there are significant benefits to earthing.

Earthing Benefits

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