Nourished Mommy, Thriving Baby
In Nourished Mommy, Thriving Baby, Dr. Adame, a trusted pediatrician and holistic wellness expert, offers a holistic approach to prenatal health, blending expert nutrition advice with heartfelt guidance for overall mind, body, spirit wellness. Dr. Adame has completed training in Preconception, Prenatal, and Post-partum nutrition through the American College of Lifestyle Medicine.
This empowering recipe book, handbook, and journal provides a collection of high-protein, high-fiber, and anti-inflammatory recipes designed to nourish both mom and baby, ensuring a healthy pregnancy journey from the inside out. With a strong belief that healthy children begin with healthy adults, Dr. Adame focuses on the essential connection between a mother’s mind, body, spirit wellness and the health of her baby.
Nourished Mommy, Thriving Baby
The recipes in this book go beyond mere meal planning—each dish is crafted to support energy, reduce inflammation, and boost overall wellness, while being quick and easy and economical for busy moms to prepare. Whether you're expecting or in the throes of motherhood, Nourished Mommy, Thriving Baby provides the foundation for vibrant health, ensuring that both mom and baby thrive through every step of their transformative journey.
Let Dr. Adame guide you to a healthy, energized, and fulfilling pregnancy—and a thriving start to motherhood.
Nourished Mommy, Thriving Baby is one of the educational tools for the North Central Indiana Prenatal Yoga Series with Roots Yoga Project. This project has been a “labor” of love between Roots Yoga and Culver Pediatrics Center.
At Culver Pediatrics Center we aim to transform children’s mind, body, spirit health by educating and empowering families, communities and schools in holistic nutritional wellness because. We believe healthy children start with healthy adults in their lives. We take a Veggies Over Pills approach for our comprehensive pediatric services, combining science-based medicine with holistic principles. Schedule a consultation to start your children’s wellness journey with us.
Do you already have a great pediatrician for your children, but would like to transform your own mind, body, spirit health for the benefit of those you love most? Our Holistic Wellness Program led by Nurse Becca may be right for you.
We aim to be the best pediatric practice in Marshall County, Lake Maxinkuckee area, and the state of Indiana. If your child is not yet part of the Culver Pediatrics Center family, sign up in the email opt-in below to learn more about our boutique pediatrician services.
