How To Build A QUICK High-Protein Snack Pack for Your Youth Athlete
On February 19th Dr. Adame demonstrated how busy moms can make a QUICK high-protein, high-fiber, minimally processed SNACK PACK for their youth athletes.
The key parts of the snack pack include:
Fresh and dried fruit
NUTS with no added sugar or oils or excess salt
Seeds like sunflower seeds or pepitas
Something sweet like a few dairy-free chocolate covered almonds
Amrita Bars. Use our affiliate link for 20% off your order.
Watch the Ginger Shot Video
And be sure to check out other kid-friendly recipes in Dr. Adame’s NEW cookbook !
Dr. Adame encourages any degree of progression towards high-protein, high-fiber, anti-inflammatory nourishment to reduce inflammation, protect the brain long term, and improve gut-brain health connection.
At Culver Pediatrics Center we aim to transform children’s mind, body, spirit health by educating and empowering families, communities and schools in holistic nutritional wellness because. We believe healthy children start with healthy adults in their lives. We take a Veggies Over Pills approach for our comprehensive pediatric services, combining science-based medicine with holistic principles. Schedule a consultation to start your children’s wellness journey with us.
Do you already have a great pediatrician for your children, but would like to transform your own mind, body, spirit health for the benefit of those you love most? Our Holistic Wellness Program led by Nurse Becca may be right for you.
We aim to be the best pediatric practice in Marshall County, Lake Maxinkuckee area, and the state of Indiana. If your child is not yet part of the Culver Pediatrics Center family, sign up in the email opt-in below to learn more about our boutique pediatrician services.
