Dr. Adame's High Protein, Low Sugar, Anti-Inflammatory Coffee Creamer Got A Mushroom Boost

In a high speed blender, mix the following ingredients

✅ 2 Cups Ripple Unsweet Pea Protein Milk

✅ 1/2 Cup Elements Truffles Unflavored Protein Powder

✅ Squirt of Vanilla Extract

✅ Cinnamon

✅ 1 to 1 1/2 Tablespoons Turmeric

✅ 1-2 inch peeled fresh ginger piece if you are feeling spicy

✅ A sprinkle of freshly ground pepper to increase absorption of Turmeric

✅ New Addition: 2 Tablespoons Om Mushroom Powder

Note: Fullscript is discontinuing the Om Immune Defense Mushroom Powder. Dr. Adame recommends the cortisol-lowering Reishi Mushroom Powder as an alternative.

Place the blended mixture in a mason jar. Shake well before using. Dr. Adame adds 1/4 cup to 1/2 cup to her large cup of morning coffee.

Stir your coffee as you enjoy as the protein blend can settle at the bottom of the cup.

A 1/4 cup serving has about 12-14 grams of protein.

You can also add this to protein shakes, smoothies, smoothie bowls, hot chocolate, and use it in baking!

Use our Elements Truffles Affiliate Link and the code CulverPeds for 15% off your FIRST purchase.

More recipes available on Dr. Adame's Brain Boosters.

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