Dr. Adame's Standard Greens, Grains, Legumes Bowl
Dr. Adame's Standard Greens, Grains, Legumes Bowl
Dr. Adame's version of a Budah Bowl is hearty, tasty, high in protein, high in fiber, and nutrient dense!
The building blocks are greens, grains, and legumes.
Legumes include chickpeas, edamame, beans, lentils, or tofu.
It's DELICIOUS!
Includes:
Steamed quinoa base
Sauteed Spinach and green onions From Hole in the Woods Farm
Homemade green onion and spinach pesto
Flavored with Kosher salt and lime juice
Serve with fresh fruit
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