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Dr. Adame's High-Protein, Low Sugar, Dairy-Free, Anti-Inflammatory Coffee Creamer

February 15, 20261 min read

Dr. Adame's High Protein, Low Sugar, Anti-Inflammatory Coffee Creamer

In a high speed blender, mix the following ingredients

2 Cups Ripple Unsweet Pea Protein Milk

1/2 Cup Elements Truffles Unflavored Protein Powder

Squirt of Vanilla Extract

Cinnamon

1 to 1 1/2 Tablespoons Turmeric

A sprinkle of ginger spice if you are feeling spicy

Place the blended mixture in a mason jar. Shake well before using. Dr. Adame adds 1/4 cup to 1/2 cup to her large cup of morning coffee.

Stir your coffee as you enjoy as the protein blend can settle at the bottom of the cup.

A 1/4 cup serving has about 12-14 grams of protein.

You can also add this to protein shakes, smoothies, smoothie bowls, hot chocolate, and use it in baking!

Use our Elements Truffles Affiliate Link and the code CulverPeds for 15% off your FIRST purchase.

High Protein Coffee Creamer with Elements Truffles Protein Powder

Turmeric available on our Fullscript Store

Turmeric

More recipes available on Dr. Adame's Brain Boosters.

Brain Boosters

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