Dr. Adame's High-Protein, Low Sugar, Dairy-Free, Anti-Inflammatory Coffee Creamer
Dr. Adame's High Protein, Low Sugar, Anti-Inflammatory Coffee Creamer
In a high speed blender, mix the following ingredients
✅ 2 Cups Ripple Unsweet Pea Protein Milk
✅ 1/2 Cup Elements Truffles Unflavored Protein Powder
✅ Squirt of Vanilla Extract
✅ Cinnamon
✅ 1 to 1 1/2 Tablespoons Turmeric
✅ A sprinkle of ginger spice if you are feeling spicy
Place the blended mixture in a mason jar. Shake well before using. Dr. Adame adds 1/4 cup to 1/2 cup to her large cup of morning coffee.
Stir your coffee as you enjoy as the protein blend can settle at the bottom of the cup.
A 1/4 cup serving has about 12-14 grams of protein.
You can also add this to protein shakes, smoothies, smoothie bowls, hot chocolate, and use it in baking!
Use our Elements Truffles Affiliate Link and the code CulverPeds for 15% off your FIRST purchase.

Turmeric available on our Fullscript Store

More recipes available on Dr. Adame's Brain Boosters.

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