Pre-Conception Wellness Ecosystem

We help busy women planning to conceive within the next two years transform their bodies and health so their babies can get the best start in life. Join our supportive Ecosystem of Butterflies to start your journey.

Why Now?

  • Baby's Health

    Optimal pre-conception nourishment and health reduces risk of preterm birth, low birthweight, and birth defects. Healthy babies get their start with healthy grown ups in their lives.

  • Now Is The Time

    Pre-Conception is the best time to make lifestyle changes, not during pregnancy. Micronutrient deficiencies can cause birth defects and adverse pregnancy outcomes in early fetal development, before many people realize they are pregnant

  • Mama's Health

    Pregnancy is a “stress test” that often unveils underlying chronic disease. Pre-Conception nourishment and lifestyle changes reduce risk of adverse pregnancy outcomes. Sustainable holistic habits treat chronic conditions beyond pregnancy including diabetes, hypertension, and cardiovascular disease.

  • Whole Family's Health

    Maternal lifestyle impacts the health of the people closest to her. Pre-Conception nourishment and state of health has multigenerational impact.

Schedule A Consultation

  • Detailed, personalized, intake and health assessment

  • Whole-Foods, Plant-Based (WFPB) Meal Planning Guidance

  • Holistic Mind, Body, Spirit Health BioMetrics

  • Wellness Labs

  • Assessment and Treatment for Micronutrient Deficiencies

  • Monthly Body Composition Analysis

  • Weekly Accountability and Support

  • Monthly Consultations With Dr. Adame

  • Access To Group WFPB Workshops

  • Supportive Community of Butterflies

Ecosystem Includes:

Dr. Noemi Adame:

“The habits that will transform your body and health, will also transform the health of the people closest to you.”

Are you ready to join our supportive Ecosystem of Butterflies?