Workforce Wellness: Physical Activity
Dr. Adame spoke at the Pediatric DPC Mastermind on February 2024 about Workforce Wellness Ecosystems. One important aspect is the proactive design of an environment that allows staff to move naturally during the day and reduce sedentary hours. She gave practical actionable steps for physician employers to achieve this feasibly and economically.
Actionable Steps:
Lead By Example
Integrate Physical Activity Into The Work Day
Walking Meetings
Pacing While Making Phone Calls
Allow Flexible Work Schedules or Fitness Breaks
Incentivize Exercise
Design Flexible Multi-Use Spaces/Layouts that Encourage Movement
Subsidize the Cost of Gym/Fitness/Wellness Center Membership
Schedule Work Group Physical Activity
Set Up Active Work Stations
Standing Desks/Height Adjustable Work Surfaces
Treadmill Desks
Dr. Adame is available for speaking engagements. You can book the Veggies Over Pills Doctor, Noemi Adame, physician and holistic wellness expert for your next event, meeting, corporate retreat, conference, or assembly.
Dr. Adame is a thought-leader in the pediatric concierge movement as a clinician and business owner and holistic wellness expert. She delivers keynotes that are customized to educate, empower, and inspire your audience. Her dynamic and energetic live presentations offer entertaining yet powerful insights on the power of corporate wellness ecosystems that retain and enhance your workforce.
Book a call to discuss a customized speaking engagement that fits your needs.
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