Workforce Wellness: Physical Activity

Dr. Adame spoke at the Pediatric DPC Mastermind on February 2024 about Workforce Wellness Ecosystems. One important aspect is the proactive design of an environment that allows staff to move naturally during the day and reduce sedentary hours. She gave practical actionable steps for physician employers to achieve this feasibly and economically.

Actionable Steps:

  • Lead By Example

  • Integrate Physical Activity Into The Work Day

  • Walking Meetings

  • Pacing While Making Phone Calls

  • Allow Flexible Work Schedules or Fitness Breaks

  • Incentivize Exercise

  • Design Flexible Multi-Use Spaces/Layouts that Encourage Movement

  • Subsidize the Cost of Gym/Fitness/Wellness Center Membership

  • Schedule Work Group Physical Activity

  • Set Up Active Work Stations

    • Standing Desks/Height Adjustable Work Surfaces

    • Treadmill Desks

Dr. Adame is available for speaking engagements. You can book the Veggies Over Pills Doctor, Noemi Adame, physician and holistic wellness expert for your next event, meeting, corporate retreat, conference, or assembly.

Dr. Adame is a thought-leader in the pediatric concierge movement as a clinician and business owner and holistic wellness expert. She delivers keynotes that are customized to educate, empower, and inspire your audience. Her dynamic and energetic live presentations offer entertaining yet powerful insights on the power of corporate wellness ecosystems that retain and enhance your workforce.

Book a call to discuss a customized speaking engagement that fits your needs.

We aim to be the best pediatric practice in Marshall County, Lake Maxinkuckee area, and the state of Indiana. If your child is not yet part of the Culver Pediatrics Center family, sign up in the email opt-in below to learn more about our boutique pediatrician services.

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Workforce Wellness: Stress Reduction

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Workforce Wellness: Nourishment