The goal of our retreats are to promote parent/caregiver health and wellness because we believe that healthy kids start with healthy adults in their lives.

We are thrilled to share that we will host a mini-retreat exclusively for parents and caregivers of neurodivergent children.

The theme is You Can’t Pour From An Empty Cup. Each activity is carefully curated to help you be the best, most well-nourished version of yourself for the benefit of your neurodivergent child.

The agenda will include a combination of wellness activities and informational sessions:

• Morning Mindfulness

• High-Protein, High-Fiber, Anti-Inflammatory Meals

• Workshops/Discussions—Final Agenda Pending

  • Actionable Steps to Treat and Prevent Parental Burnout

  • Leveraging Mindfulness In Emotional Dysregulation

  • Healing From Medical Trauma

  • Journaling WITH Your Neurodivergent Child

  • What Do YOU Need To Successfully Parent Your Neurodivergent Child?  Resource sharing session with participants and Culver Peds Team

• Connect with and share your journey with other parents

• Mindfulness-Based Stress Reduction activities through the day

Full agenda including guest speakers coming soon!

Cost: $300 ($25 non-refundable registration fee will be credited toward the total cost. We will invoice you for the remaining balance after you register. Remaining balance due 2 weeks before the event)

Would you like to join the Culver Pediatrics Center family?